SOLCA Therapy Art Workshop Cancer Society

Express Yourself Creating is a space for expression and exploration of our “creative self” to discover what we are capable of doing. A space to pause for self-contemplation, look inward and allow expression from our deepest being. It is based on being able to connect patients so that they can share with their colleagues different anecdotes and experiences of their process to cope with their illness, in this case, cancer. Art Therapy is a form of Psychotherapy that uses the plastic arts as a means of recovering or improving mental health and emotional and social well-being.

How the Art Therapy Workshop is carried out:

Through different artistic manifestations: painting, theater, modeling, collage, dance, writing, music, etc. We express what we keep inside us. Our conflicts, fears, anxieties, needs, frustrations, desires, dreams... emerge when we let ourselves be carried away by the work we are representing.